What do you experience as your problem?

“I feel lonely and have difficulty with closeness and intimacy with other people.”

“I feel tired and lacking in energy.”

“I often put off things that feel difficult or uncomfortable.”

“I feel like I’ve lost touch with myself.”

“I find it difficult to make decisions without checking with others first.”

“I’m living a life that others think I should live.”

“I am often irritated and frustrated"

“I have everything I’ve strived for, yet I’m still not happy.”

“I feel different and as though I don’t fit in.”

“I’m sometimes afraid to tell the truth because it might hurt others.”

“I avoid conflicts because I’m not really sure how to handle them.”

“I feel unwell, but I don’t understand why.”

“I feel that no one understands or cares about me.”

“I’ve lost my motivation and inspiration for new things.”

“Do you recognize yourself in any of these statements?”

Then Counselling therapy can help you! See Therapy themes